Marriage Enrichment Workshop: Strengthening Your Relationship
Santosh & Rupa Chetri celebrated twenty years of marriage and going strong.
They have conducted more than 100 marriage enrichment workshops for more than 1000 couples in the last 15 years.
They will share timeless principles of strong marriage and how married couples can live with celebration.
Welcome to the Marriage Enrichment Workshop, designed to help couples deepen their connection, improve communication, and enhance overall satisfaction in their relationship. Throughout this workshop, we will explore various topics and provide practical tools and strategies to strengthen your marriage. Here is an outline of the content we will cover:
1. Understanding Relationship Dynamics:
– Exploring the unique dynamics of your relationship
– Recognizing and addressing common challenges in marriages
– Identifying strengths and areas for growth
2. Effective Communication:
– Active listening techniques
– Nonviolent communication
– Assertiveness and expressing needs
– Conflict resolution strategies
– Developing empathy and understanding
3. Emotional Intimacy and Connection:
– Building emotional trust and vulnerability
– Enhancing intimacy and affection
– Nurturing friendship and shared interests
– Deepening your emotional connection
4. Love Languages and Appreciation:
– Understanding the concept of love languages
– Identifying your own and your partner’s love languages
– Expressing love and appreciation in meaningful ways
– Creating a culture of gratitude and affirmation
5. Managing Expectations and Setting Goals:
– Exploring the role of expectations in relationships
– Setting realistic and healthy expectations
– Goal-setting as a couple
– Aligning individual goals with shared goals
6. Cultivating Healthy Conflict:
– The importance of constructive conflict
– Understanding different conflict styles
– Managing and de-escalating conflicts
– Turning conflicts into opportunities for growth
7. Strengthening Sexual Intimacy:
– Enhancing emotional and physical intimacy
– Communicating about sexual needs and desires
– Overcoming common challenges in the bedroom
– Exploring new ways to nurture your sexual connection
8. Maintaining a Thriving Relationship:
– Creating rituals and routines for connection
– Navigating life transitions together
– Managing stress and supporting each other
– Balancing individuality and togetherness
9. Self-Care and Couple Care:
– The importance of self-care in maintaining a healthy relationship
– Prioritizing self-care and nurturing your own well-being
– Supporting each other’s self-care practices
– Building a culture of mutual care and support
10. Creating a Shared Vision:
– Articulating your shared values and aspirations
– Creating a vision for your future together
– Setting goals and planning for the long term
– Celebrating milestones and achievements
This workshop aims to provide you with practical knowledge, tools, and strategies to nurture and strengthen your marriage. We encourage active participation, reflection, and open communication with your partner throughout the workshop. Remember, a thriving relationship requires ongoing effort and commitment from both partners. Let’s embark on this journey of enrichment together!